Meal Ideas

Feel like you never have inspiration for mealtimes?


I have written down my tried and tested meal ideas so that when I am rushing into the shops and haven't planned anything for dinner, I have something to refer to.


Healthy eating starts way before we even put a bite of food in our mouth. By purchasing healthy food and cooking from scratch without relying on take-aways and fast food we can make healthier choices for our families


Here is my list:



Meal ideas

Suite 202 (Dr Maingards rooms)

Netcare Umhlanga Medical Centre

 321 Umhlanga Rocks Drive

Umhlanga 

Durban

Tel: 0791225938

info@clarkedietitian.co.za

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