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Vanessa Clarke
Nov 6, 20184 min read
The five W's of fussy eating
An overview on fussy eating Over the next five weeks I will talking on the WHAT, WHEN, WHY, WHO & WHERE of fussy eating WHAT is fussy...
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Vanessa Clarke
Jun 14, 20183 min read
Can a toddler eat feta?
Is feta too high in salt or saturated fat for toddlers? Emily absolutely loves feta cheese (just like her mom). I like to put in on ...
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Vanessa Clarke
Apr 10, 20183 min read
Are yoghurt rice cakes good snacks?
How do rice cakes rate as snacks? Parents are often asking me for ideas for healthy snack options on the run for their kids. I know rice...
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Vanessa Clarke
Jan 24, 20184 min read
10 healthy tips for families
My top ten tips to hep your family eat better I am passionate about providing information for families to flourish and do the best for...
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Vanessa Clarke
Jan 15, 20181 min read
Feeding Milestones
A useful resource for parents Alot of information is given to mothers during pregnancy and the first six months of their child's life...
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Vanessa Clarke
Jan 3, 20182 min read
Date ball snacks
A great snack for kids Healthy and quick snacks can often be difficult to find and many school lunchboxes include mini cheddars,...
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Vanessa Clarke
Aug 31, 20176 min read
Why your toddler won't eat vegetables?
Some common reasons why your little one refuses their veggies So Emily, my 18 month old daughter, eats quite well and enjoys a variety...
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Vanessa Clarke
Jul 11, 20173 min read
Should we use food as a reward?
Yay or Nay to using food rewards for kids? I am sure there are many parents out there who will do anything or use anything to get their...
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Vanessa Clarke
Jul 10, 20173 min read
Top 10 toddler meals
Some of my go to meals for my toddler I always try feed my 14 month daughter the same food that my husband and I are eating at home...
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Vanessa Clarke
Mar 10, 20171 min read
Kids mealtime language
The way we speak about food and eating with our children is so important. Children need to learn the importance of healthy eating and...
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