Breakfast smoothie

Updated: Jan 4, 2019

A quick and easy smoothie


This is one of my go to smoothie recipes. I generally use it for breakfast but you can have it anytime of day. I use my nutribullet to make it.


This recipe serves 2


Ingredients

3 strawberries

1 banana

1 tbsp no sugar added peanut butter

1/4 cup low fat yoghurt

1/4 cup low fat milk

1 tbsp chia seeds

1 tbsp rolled oats

ice


Method

1. Add in ingredients into nutritbullet and blitz

2. Add a few cubes of ice and blitz again

3. Serve

Suite 202 (Dr Maingards rooms)

Netcare Umhlanga Medical Centre

 321 Umhlanga Rocks Drive

Umhlanga 

Durban

Tel: 0791225938

info@clarkedietitian.co.za

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